Last Updated: October 5, 2026
Better Life With Shauna (“we,” “us,” or “our”) respects your privacy and is committed to protecting the personal information you share with us. This Privacy Policy explains how information may be collected, used, stored, and shared when you visit betterlifewithshauna.com (the “Website”), download resources, join an email list or book waitlist, submit a form, or otherwise interact with us online.
Information We Collect
We may collect information that you voluntarily provide to us, including:
- Your name
- Email address
- Phone number, if provided
- Information submitted through contact or inquiry forms
- Information provided when downloading free resources, including the 2-Day Workbook
- Information provided when joining the Upward Spiral to Sobriety book waitlist
- Newsletter and email subscription information
- Information you provide when contacting us about speaking, services, resources, or other inquiries
We may also automatically collect certain technical information when you visit the Website, such as your IP address, browser type, device type, referring website, pages visited, and general interaction with the Website.
How We Use Your Information
We may use information collected through the Website to:
- Provide resources or information you request
- Deliver free downloads and educational materials
- Manage newsletter subscriptions
- Send updates related to Upward Spiral to Sobriety
- Send educational, promotional, or marketing emails
- Respond to questions, contact requests, and speaking or business inquiries
- Improve the Website, resources, and user experience
- Understand how visitors use the Website
- Maintain the security and operation of the Website
- Comply with applicable legal obligations
You may unsubscribe from marketing emails at any time by using the unsubscribe link included in our emails.
Cookies and Website Analytics
The Website may use cookies and similar technologies to help the Website function, understand visitor activity, remember preferences, measure Website performance, and improve our content and marketing.
We may use third-party analytics, website, email marketing, advertising, or other service providers that use cookies or similar technologies in connection with their services.
You can control or disable cookies through your browser settings. Disabling certain cookies may affect how portions of the Website function.
Email Communications
If you subscribe to our newsletter, download a resource, join the book waitlist, or otherwise request communications from us, we may use the information you provide to send relevant emails.
These communications may include educational content, new resources, blog updates, information about Upward Spiral to Sobriety, announcements, and other information related to Better Life With Shauna.
You may unsubscribe from marketing communications at any time by clicking the unsubscribe link provided in our emails.
How We Share Information
We do not sell your personal information.
We may share information with trusted third-party service providers that help us operate the Website and our business. These providers may include website hosting companies, email marketing platforms, customer relationship management systems, analytics providers, form providers, payment processors, and other technology or professional service providers.
These third parties may access information only as necessary to perform services on our behalf or as permitted by their own privacy terms and applicable law.
We may also disclose information when required by law, to protect our legal rights, to investigate potential fraud or security concerns, or in connection with a business transfer or reorganization.
Third-Party Links
The Website may contain links to third-party websites, platforms, retailers, social media services, or other resources. We are not responsible for the privacy practices, security, or content of third-party websites.
We encourage you to review the privacy policies of any third-party websites you visit.
Data Security
We take reasonable administrative and technical measures designed to protect personal information from unauthorized access, misuse, loss, alteration, or disclosure.
However, no internet transmission or electronic storage system can be guaranteed to be completely secure.
Data Retention
We may retain personal information for as long as reasonably necessary to fulfill the purposes described in this Privacy Policy, maintain business and legal records, comply with applicable laws, resolve disputes, and enforce agreements.
Your Privacy Choices and Rights
Depending on where you live, you may have certain rights regarding your personal information, including the right to request access to, correction of, or deletion of personal information we maintain about you.
You may also opt out of marketing emails at any time using the unsubscribe link included in our communications.
To submit a privacy-related request, contact us using the information below.
Children’s Privacy
The Website is not directed toward children under the age of 13, and we do not knowingly collect personal information from children under 13.
If we learn that personal information from a child under 13 has been collected without appropriate authorization, we will take reasonable steps to delete it.
Educational Information and No Therapist-Client Relationship
Information provided through this Website, including blog posts, downloads, emails, videos, book-related materials, and other resources, is provided for general educational and informational purposes.
Submitting information through the Website, subscribing to communications, or using Website resources does not establish a therapist-client relationship with Dr. Shauna L. Rossington or any affiliated provider.
Information on the Website is not intended to replace professional medical, mental health, substance use, or other healthcare advice, diagnosis, or treatment.
Changes to This Privacy Policy
We may update this Privacy Policy periodically to reflect changes to our practices, services, technology, or legal requirements.
When changes are made, the “Last Updated” date at the top of this policy will be revised.
Contact Us
If you have questions about this Privacy Policy or would like to make a request regarding your personal information, please contact:
Better Life With Shauna
Dr. Shauna L. Rossington, LMFT, DBA
Website: betterlifewithshauna.com